1 serving (30 grams) contains 84 calories, 0.8 grams of protein, 0.1 grams of fat, and 22.5 grams of carbohydrates.
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营养信息
卡路里 |
672 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 24 mg | 1% | |
| 总碳水化合物 | 180 g | 65% | |
| 膳食纤维 | 19.2 g | 68% | |
| 糖 | 158.4 g | ||
| 蛋白质 | 6 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 93.6 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 1574.4 mg | 33% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日期酱
日期酱是一种美味浓厚且多功能的调味品，主要由富含营养的枣混合一定比例的香料和一丝微酸混合而成。这种由中东烹饪传入的甜酸酱汁为咸味和甜味菜肴增添了独特的风味。富含天然糖分、纤维和抗氧化剂，日期酱是传统调味酱的更健康选择，提供了一种美妙的方式，让您在餐食中增添风味，而不需要添加精制糖或防腐剂。您可以将其洒在烤肉上，用作蘸料，或者将其搅入酸奶中，制作出一种美味的零食，这既有营养又美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
