1 serving (50 grams) contains 75 calories, 0.8 grams of protein, 0.1 grams of fat, and 17.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
354.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 82.8 g | 30% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 71.0 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日期酱
日期酱是一种美味的甜酸调料，由成熟的日期、芳香香料和一丝醋制成。起源于印度烹饪，这种多才多艺的酱料与咸味菜肴搭配得美味，其浓厚的焦糖般甜味增强了风味。日期酱富含天然纤维和抗氧化剂，有助于消化和提升能量水平。它也天然低脂，是许多其他酱料的更健康选择。无论是搭配咖喱、奶酪，还是涂抹食用，日期酱都是提升任何一餐口感和健康益处的完美选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
