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枣核桃土司

枣核桃土司

Breakfast

商品评分: 68/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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710.9
卡路里
14.2
蛋白质
118.5
碳水化合物
23.7
脂肪

营养信息

1 杯 (237.0g)
卡路里
710.9
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
710.9 mg 30%
总碳水化合物 118.5 g 43%
膳食纤维 9.5 g 33%
47.4 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
94.8 mg 7%
4.7 mg 26%
473.9 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

63.7%
7.6%
28.7%
脂肪: 213 cal (28.7%)
蛋白质: 56 cal (7.6%)
碳水化合物: 474 cal (63.7%)

About 枣核桃土司

椰棗核桃吐司是一种美味又有营养的点心,它将甜甜的椰棗与坚果核桃的香脆相结合,再放在烤得恰到好处的面包上。这款美食源自地中海美食,这道可口的点心以令人满意的方式将健康成分融为一体。椰棗富含纤维和必需营养素,能提供天然的能量,而核桃富含 omega-3 脂肪酸,有助于促进心脏健康。无论是早餐还是午间小吃,椰棗核桃吐司都是一个健康的选择,它能满足你的味蕾,滋养你的身体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.