1 serving (18 grams) contains 33 calories, 2.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
440.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.3 g | 17% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8453.3 mg | 367% | |
| 总碳水化合物 | 53.3 g | 19% | |
| 膳食纤维 | 13.3 g | 47% | |
| 糖 | 13.3 g | ||
| 蛋白质 | 26.7 g | 53% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 573.3 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 深色味噌
深色味噌是源自日本的一种丰富的发酵黄豆酱，以其深厚的鲜味和深沉复杂的颜色而闻名。由黄豆、盐和特定类型的麹菌制成，是传统日本料理的基石，非常适合用于汤、腌料和调味料。富含益生菌和营养素的深色味噌有助于促进肠道健康和增强免疫力，但由于其较高的盐分含量，适量享用非常重要。用深色味噌的浓烈精华提升您的菜肴，并拥抱其美味又健康的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
