1 serving (100 grams) contains 232 calories, 25.0 grams of protein, 13.4 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
552.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.9 g | 40% | |
| 饱和脂肪 | 9.0 g | 45% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 221.4 mg | 73% | |
| 钠 | 195.2 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 59.5 g | 119% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 531.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带皮的鸡腿肉
带皮深色鸡肉是一个多汁且美味的选择，以其浓厚的味道和嫩滑的口感而闻名。这道美味的部位来自鸡腿和鸡腿肉，富含铁和锌等重要营养素。起源于世界各地的不同美食文化，它是灵魂食物、亚洲菜和地中海食谱中的基本食材。虽然皮增添了美味的香脆口感，但也增加了脂肪含量，提供了令人满足的享受。将其烤制、烤烘或油炸，品尝那浓郁的味道，让带皮深色鸡肉成为任何一餐中备受喜爱的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
