1 serving (70 grams) contains 190 calories, 6.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
641.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1013.5 mg | 44% | |
| 总碳水化合物 | 118.2 g | 42% | |
| 膳食纤维 | 13.5 g | 48% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 6.8 mg | 37% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑面包卷
黑面包卷是任何餐食中颇为丰盛健康的附加品。由黑麦和斯佩尔特等全谷物面粉丰富混合而成，呈现出深沉、坚果般的风味，与各种料理搭配得宜。这款迷人的面包卷起源于欧洲烹饪，尤其是德国和斯堪的纳维亚地区，不仅满足您的味蕾，还提供必需的营养。含有丰富纤维，有助于消化健康，并让您更长时间地感觉饱腹，而其浓密质地则使其成为三明治的理想基底或汤的搭配点心。尽情享受黑面包卷所带来的美味与营养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
