1 serving (125 grams) contains 50 calories, 4.5 grams of protein, 0.1 grams of fat, and 5.5 grams of carbohydrates.
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营养信息
卡路里 |
95.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.5 mg | 3% | |
| 钠 | 104.6 mg | 4% | |
| 总碳水化合物 | 10.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 10.5 g | ||
| 蛋白质 | 8.6 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 285.2 mg | 21% | |
| 铁 | 0 mg | 0% | |
| 钾 | 380.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 达能脱脂天然风味 yogur
Danone 天然脱脂乳酪是一款由优质脱脂牛奶制成的美味轻乳酪，蕴含天然食材的纯正好味。源自地中海美食传统，其绵密的质地和微妙的口味使其成为您健康饮食的完美选择。无添加糖分，富含蛋白质和益生菌，有助于消化，同时热量低。享用 Danone 天然脱脂乳酪作为清爽零食、营养早餐或您喜爱食谱中的多功能食材。尽情享受大自然的美味，无负罪感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
