1 serving (50 grams) contains 130 calories, 4.2 grams of protein, 1.6 grams of fat, and 24.1 grams of carbohydrates.
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营养信息
卡路里 |
647.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.2 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1125 mg | 48% | |
| 总碳水化合物 | 120.8 g | 43% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 21.2 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 135 mg | 10% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 575 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 丹麦黑麦面包
丹麦黑麦面包是北欧美食中浓郁且营养丰富的主食。这种厚实的面包主要由全麦黑麦面粉制成，富含纤维和必需营养素。它深沉的土地味来自发酵过程，使其具有独特的酸味。通常点缀着种子和谷物，非常适合做开放式三明治或仅配牛油享用。丹麦黑麦面包的低升糖指数有助于稳定血糖水平，相比白面包更为健康。尽情享受这种不仅美味而且滋补的烹饪美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
