1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 55.2 g | 20% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋餅
蛋餅是一種美味的台灣街頭食物，是用各種餡料折疊在一起的鹹餅。傳統上以麵粉和雞蛋製成麵糊，經常填充蔥、乳酪或肉類，打造風味豐富、令人滿足的一餐。這道來自台灣的菜餚不僅是受歡迎的早餐選擇，也是全天候的完美小吃。蛋餅富含蛋白質和碳水化合物，尤其在充滿新鮮蔬菜的情況下，可以提供營養助力。不過，根據餡料和烹飪方式的不同，蛋餅也可能成為一種豐盛的享受。盡情享受這道來自台灣街頭的美味風味混合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
