1 serving (200 grams) contains 230 calories, 12.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
270.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 9.4 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.1 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 4.1 mg | 22% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 扁豆蛋糕
Dalle De Lentilles 是一道美味又有营养的佳肴，源自法国美食的心脏地带。主要由扁豆制成，搭配了炒洋葱、大蒜和多种芳香香料，营造出丰富浓郁的口味。这道菜富含植物蛋白、纤维和必需的维生素，无论是素食者还是肉食爱好者都是一个健康的选择。低脂肪又富含营养，Dalle De Lentilles 不仅是一道舒心的美食，还是滋养身体的绝佳途径。拥抱这个烹饪的宝石，品尝健康和真实的滋味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
