1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
300.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.4 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480.2 mg | 20% | |
| 总碳水化合物 | 42.0 g | 15% | |
| 膳食纤维 | 9.6 g | 34% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.0 mg | 4% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 480.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红豆咖喱汤
Dall De Lentilles Corail是一道充满活力和营养的菜肴，由红扁豆制成，在印度和中东美食中常见。这些扁豆富含蛋白质、纤维和必需维生素，不仅美味，而且非常健康，有助于促进消化和心脏健康。它们烹饪时间短，风味浓郁，是汤、炖菜甚至沙拉的多功能食材。无论您是经验丰富的厨师还是烹饪新手，Dall De Lentilles Corail都是一个令人满意和健康的选择，为您的餐桌带来温暖和营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
