1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
283.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 18.9 mg | 6% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 28.4 g | 10% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 378.5 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱黑豆
Dal Makhni（达尔马克尼）是一道来自印度北部美食的浓郁奶油豆类菜肴，选用优质黑乌豆和红腰豆熬制而成，口感极佳。加入孜然、大蒜和姜等香料，慢火炖煮，达到绵密融化在口中的质地。传统做法还会最后加入一抹黄油和奶油，Dal Makhni（达尔马克尼）富含蛋白质和纤维，既美味可口又营养丰富。搭配烤饼或米饭食用，这道备受喜爱的经典菜肴为每顿饭带来温暖和美味，同时展现印度烹饪传统的慰藉滋味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
