1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 8.0 mg | 2% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 达尔巴蒂
达尔·巴蒂（Dal Bhati）是一道传统的拉贾斯坦邦菜肴，将饱满的扁豆和烤面包bhati结合在一起。这道菜有香料调味的黄色扁豆，慢炖至完美，搭配由全麦面粉制成的圆形面包，经炭烤制成，带有烟熏味道。达尔·巴蒂起源于拉贾斯坦邦干旱的风景中，不仅美味而且营养丰富，富含蛋白质和纤维。虽然这道菜可以用酥油制作成奢华口感，但您也可以减少使用油脂，以更健康的方式享用。享受这道令人温暖的拉贾斯坦邦美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
