1 serving (85 grams) contains 18 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
50.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 58.3 mg | 2% | |
| 总碳水化合物 | 11.1 g | 4% | |
| 膳食纤维 | 4.4 g | 15% | |
| 糖 | 6.9 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 75 mg | 5% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 638.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白萝卜片
白萝卜片是您烹饪武器库中清爽可口的选择。这种来自东亚，尤其是日本的白萝卜以其温和的味道和爽脆的口感而闻名。富含维生素C和B6，低热量且高纤维，是健康饮食的完美选择。无论是生吃在沙拉中，腌制，还是煮在汤和炒菜中，白萝卜片都能为您的美食增添宜人的脆脆口感和一抹清新感。立即将它们融入您的饮食中，获得营养加成！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
