1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.5 g | 4% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 5.9 mg | 1% | |
| 钠 | 235.3 mg | 10% | |
| 总碳水化合物 | 29.4 g | 10% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 176.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 达希炒饭
达希饭是一道美味的印度菜，由松软的巴斯马蒂大米与奶油酸奶混合制成，用孜然等香料调味，再加入新鲜咖喱叶。它是许多印度家庭的主食，常常作为一顿轻便的餐点或清爽的配菜而享用。达希饭富含益生菌，有助于维护肠道健康，而大米提供了必需的碳水化合物。低热量而口味浓郁，对于那些寻求既营养又令人满足的一餐的人来说，是一个完美的选择。享受这种带来舒适和滋养的凉爽、酸甜的美味，直接来自印度美食的灵魂！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
