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排骨

排骨

Appetizer

商品评分: 61/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
卡路里
23.8
蛋白质
35.7
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
952.4 mg 41%
总碳水化合物 35.7 g 12%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

25.5%
17.0%
57.4%
脂肪: 321 cal (57.4%)
蛋白质: 95 cal (17.0%)
碳水化合物: 142 cal (25.5%)

About 排骨

肉饼是美味的、用碎肉、鱼或蔬菜制成的裹面饼,风靡世界各地的美食。起源于欧洲,尤其是法国和德国等国家,它们为任何餐食增添了美味的风味。通常配以香草和香料调味,肉饼经常煎炸至脆口,但也可烘烤成更健康的选择。富含蛋白质,提供必要的营养,尽管传统的油炸会增加额外的热量。欣赏肉饼作为您餐桌上美味的一部分,平衡口味和营养,享受每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.