1 serving (150 grams) contains 359 calories, 22.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
566.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.4 g | 50% | |
| 饱和脂肪 | 15.8 g | 79% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.0 mg | 47% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 34.7 g | 69% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 基辅排球
基辅炸鸡排是一道经典的乌克兰菜肴，展现了多汁的鸡胸肉，经过轻轻捶打后，包裹着大蒜和香草黄油的丰富馅料。传统上裹上面包糠并炸至金黄完美，外脆内嫩，融合了脆皮和融化嫩内的美妙口感。虽然脆皮提供了令人满足的脆脆口感，但重要的是要注意这种美味食物富含卡路里和脂肪。然而，鸡肉是蛋白质的良好来源，使得基辅炸鸡排成为一种诱人的美食，适量享用。尽情享受这款富有风味的烹饪旅程，体现了东欧舒适食物的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
