1 serving (150 grams) contains 240 calories, 3.0 grams of protein, 22.0 grams of fat, and 12.8 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
381.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.9 g | 44% | |
| 饱和脂肪 | 5.1 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.9 mg | 0% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 15.9 g | 56% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.6 mg | 2% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 1154.0 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切碎牛油果
切好的鳄梨是深受喜爱的超级食物，是完美的美食搭配，奶油般细腻，新鲜的切片。这些充满营养的鳄梨源自墨西哥，为您的餐桌带来丰富的风味和顺滑的口感。富含有益心脏健康的单不饱和脂肪，提供纤维、维生素和矿物质，对整体健康至关重要。切好的鳄梨非常适合沙拉、吐司或玉米卷，为您的烹饪提供多样性，同时促进健康的生活方式。享受清新的口味，尽情品尝大自然的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
