1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 39.4 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶黄布丁
奶黄布丁是一道奶黄甜点，由简单的食材如鸡蛋、牛奶、糖和香草制成。起源于不同的烹饪传统，尤其受欧洲和亚洲文化的喜爱。这种柔滑的甜点富含蛋白质和牛奶中的钙，是一种营养来源。然而，它也含有大量糖分，所以请适量食用。奶黄布丁以其顺滑的口感和美味的风味而闻名，是一种带来舒适和喜悦的永恒享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
