1 serving (150 grams) contains 146 calories, 7.6 grams of protein, 5.5 grams of fat, and 16.5 grams of carbohydrates.
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营养信息
卡路里 |
252.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 1.0 g | ||
| 胆固醇 | 208 mg | 69% | |
| 钠 | 218.4 mg | 9% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 28.3 g | ||
| 蛋白质 | 13.2 g | 26% | |
| 维生素D | 145.6 mcg | 728% | |
| 钙 | 304.2 mg | 23% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 410.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋奶冻
奶黄是一种顺滑细腻的甜点，由牛奶、糖和蛋黄混合制成，温和烹饪至完美。起源于欧洲，这种令人陶醉的美食已经深受世界各地的烹饪界青睐。奶黄富含蛋白质来自蛋和钙来自牛奶，提供了令人满足的口感和味道。然而，它可能含糖和卡路里较高，因此是一种美味但奢侈的选择。无论是热的还是冷的，搭配水果或单独食用，奶黄依然是一种让人心花怒放的永恒最爱。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蛋奶冻 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
