1 serving (85 grams) contains 210 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
583.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.9 g | 17% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 55.6 mg | 18% | |
| 钠 | 416.7 mg | 18% | |
| 总碳水化合物 | 97.2 g | 35% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 33.3 g | ||
| 蛋白质 | 13.9 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 138.9 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶黄包
奶黄包是一道令人愉悦的中式甜点，用柔软蓬松的面包搭配丰富奶黄精心制作而成。通常由简单的原料如面粉、糖和鸡蛋制成，这道美味的甜点提供了完美的口味平衡。它既带来了甜蜜的满足感，又重要的是要适量享用，因为它可能含糖和卡路里较高。然而，奶黄包柔软的口感和温暖的奶黄中心让它成为备受喜爱的点心，非常适合提升任何茶点或甜点体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
