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考夫塔咖喱

考夫塔咖喱

Dinner

商品评分: 64/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
18.9
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

21.9%
16.5%
61.6%
脂肪: 212 cal (61.6%)
蛋白质: 56 cal (16.5%)
碳水化合物: 75 cal (21.9%)

About 考夫塔咖喱

用香肉丸咖喱是南亚美食的一道美味而芳香的菜肴,特色是嫩嫩的调味肉馅或蔬菜丸子,在浓郁多味的咖喱酱中炖煮。通常,这些肉丸由扁豆或土豆制成,为素食主义者提供了一种变化,且加入了诸如孜然、芫荽和印度咖哩等香料,带来了每一口都充满风味。搭配番茄、酸奶和椰奶制成的奶油酱,这道菜既可口又有营养。富含蛋白质和纤维,适合作为丰盛的一餐选择,但要注意酱汁中的热量。搭配米饭或烤饼品尝这道令人温暖的菜肴,尽情享受完整的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.