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咖喱南瓜汤

咖喱南瓜汤

Soup

商品评分: 71/100

1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
卡路里
2.8
蛋白质
18.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 2.8 g 10%
5.7 g
蛋白质 2.8 g 5%
维生素D 0 mcg 0%
47.2 mg 3%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

58.6%
8.7%
32.8%
脂肪: 42 cal (32.8%)
蛋白质: 11 cal (8.7%)
碳水化合物: 75 cal (58.6%)

About 咖喱南瓜汤

咖喱南瓜汤是一道温暖宜人的浓郁混合物,由奶油甜菜瓜和香料调和而成,受到印度烹饪的启发。配料包括椰奶、姜和浓香的咖喱粉,这款充满活力的汤水具有丰富、丝滑的质地,令人无法抗拒。富含维生素A和C,不仅美味,而且滋养,既甜美又香辣恰到好处。撒上香菜或撒上一些酸橙汁,享受额外的风味爆发。这款汤水非常适合在家温暖地享用,既满足口腹之欲又健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.