1 serving (350 grams) contains 450 calories, 8.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 6.8 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 405.4 mg | 17% | |
| 总碳水化合物 | 40.5 g | 14% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 4.1 g | ||
| 蛋白质 | 5.4 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱椰奶蔬菜饭
椰奶咖喱蔬菜煮饭是一道美味芳香的菜肴，将充满活力的蔬菜与奶奶混合，营造出丰富令人满意的口味。这种素食咖喱起源于东南亚美食，通常包括各种新鲜蔬菜，如甜椒、胡萝卜和菠菜，与姜黄和孜然等香料一起炖煮。搭配蓬松米饭，不仅令人愉悦，还富含营养。椰奶富含健康脂肪，同时提供柔滑的口感，使这道菜成为寻找丰盛和健康餐点的人们的绝佳选择。立即品尝椰奶咖喱蔬菜煮饭的温暖！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
