1 serving (5 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
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营养信息
卡路里 |
50 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 5 g | 1% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 0 g | ||
| 蛋白质 | 5 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250 mg | 19% | |
| 铁 | 10 mg | 55% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱叶
咖喱叶是印度咖喱树上风味独特、芬芳的叶子。它们是南亚美食中的必备食材，为咖喱、汤和炖菜等菜肴增添了独特的泥土味。咖喱叶富含必需营养素，含有抗氧化剂、维生素A、B、C以及钙和铁等矿物质，有助于促进健康消化和血糖控制。此外，咖喱叶还具有抗炎和抗菌作用，使其成为均衡饮食中绝佳的添加剂。立即在烹饪中体验咖喱叶的丰富风味和健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
