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咖喱菠萝蜜

咖喱菠萝蜜

Dinner

商品评分: 82/100

1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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176.5
卡路里
3.5
蛋白质
29.4
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 29.4 g 10%
膳食纤维 8.2 g 29%
9.4 g
蛋白质 3.5 g 7%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

67.6%
8.1%
24.3%
脂肪: 42 cal (24.3%)
蛋白质: 14 cal (8.1%)
碳水化合物: 117 cal (67.6%)

About 咖喱菠萝蜜

咖喱菠萝蜜是一道美味多汁的菜肴,由嫩软的菠萝蜜与丰富的香料、椰奶和新鲜蔬菜炖制而成。起源于东南亚美食的这道植物性美食提供了一种美妙的口感,仿佛是拉猪肉或鸡肉。富含维生素、矿物质和膳食纤维,咖喱菠萝蜜有助于消化,为肉类提供了健康的替代选择。它低热量、低脂肪,非常适合那些想要享受丰盛美食但又不想负罪感的人。沉醉在这道热带美味中,品味异国情调的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.