1 serving (100 grams) contains 56 calories, 1.4 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
112 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 28 g | 10% | |
| 膳食纤维 | 8.6 g | 30% | |
| 糖 | 16 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 66 mg | 5% | |
| 铁 | 2 mg | 11% | |
| 钾 | 606 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红醋栗
葡萄干是来自地中海阳光普照的葡萄园的小干果。这些小宝石充满天然甜味和丰富的酸味，常被用于烘焙食品、沙拉和各种美食中。葡萄干是一种营养强大的食物，富含抗氧化剂、维生素C和K，以及膳食纤维，有助于促进消化健康和增强免疫系统。尽管美味，但要适量享用，因为它们的浓缩糖分会很快积累。无论是在传统食谱中还是现代创意中，葡萄干都是一种多功能的食材，能提升任何菜肴的水平！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
