1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
416.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.4 g | 24% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 138.9 mg | 46% | |
| 钠 | 2222.2 mg | 96% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 1250.0 mcg | 6250% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制鳟鱼
腌制鳟鱼是一道精心制备的菜肴，以新鲜的鳟鱼片为特色，通常使用盐、糖和香草混合腌制，经常加入香料或柑橘果皮增味。这道美味的小吃源自北欧烹饪，那里的腌制方法经过几个世纪的完善，可以同时保持鱼的新鲜并增强其天然风味。腌制鳟鱼蕴含丰富的蛋白质和欧米茄-3脂肪酸，不仅是一种美味的选择，也是一种支持整体健康的健康选择。可以品尝到这道既精致又滋养的口感，搭配一片脆脆的面包，或作为丰富开胃菜盘的一部分。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
