1 serving (100 grams) contains 98 calories, 8.5 grams of protein, 5.0 grams of fat, and 4.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
235.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.0 g | 15% | |
| 饱和脂肪 | 7.7 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.9 mg | 13% | |
| 钠 | 86.5 mg | 3% | |
| 总碳水化合物 | 11.3 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.3 g | ||
| 蛋白质 | 20.4 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 264.4 mg | 20% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶甜点
凝乳甜品是一种美味的小吃，由奶油状新鲜酸奶制成，通常加入蜂蜜或糖并注入诸如豆蔻或香草等芳香调料。起源于世界各地的各种烹饪文化，尤其是印度和中东文化，这种甜点不仅美味，而且营养丰富。富含益生菌，有助于支持肠道健康，并且是蛋白质和钙的重要来源。凝乳甜品具有细腻的质地和浓厚的味道，是一种令人满足且不会感到内疚的放纵，可以随时享用。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
