1 serving (245 grams) contains 220 calories, 8.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
213.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.6 g | 18% | |
| 饱和脂肪 | 5.8 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 38.8 mg | 12% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 14.6 g | 5% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 7.8 g | 15% | |
| 维生素D | 19.4 mcg | 96% | |
| 钙 | 48.5 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 339.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 托斯卡纳汤
托斯卡纳汤是一道浓郁可口的菜肴，灵感来自意大利托斯卡纳的乡村美食。 这道汤以新鲜食材为特色，包括嫩羽衣甘蓝、美味的意式香肠和奶油土豆，这些食材在富含大蒜和香料的浓郁高汤中炖煮而成。 这道令人温暖的汤不仅美味可口，而且富含营养，提供丰富的维生素和矿物质，同时热量相对较低。 托斯卡纳汤非常适合作为温馨晚餐或饱腹午餐，为您的餐桌带来意大利的味道，滋养身心。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
