1 serving (158 grams) contains 205 calories, 4.3 grams of protein, 0.4 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
205.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1 mg | 0% | |
| 总碳水化合物 | 45 g | 16% | |
| 膳食纤维 | 0.6 g | 2% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 4.3 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 55 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杯饭
杯装饭是一款美味的杯装餐，将松软的大米与各种充满活力的蔬菜、美味的蛋白质和风味调料混合在一起。源自亚洲烹饪，为您的餐桌带来正宗的美味。每个杯子都设计为方便携带，提供平衡的营养组合，包括来自蔬菜的纤维和蛋白质，为持续能量提供支持。虽然某些品种可能包含丰富的酱料，但许多选择低热量且不含防腐剂，使杯装饭成为繁忙生活方式的健康选择。随时随地拿起一杯，享用快捷而令人满足的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
