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西班牙米饭

西班牙米饭

Grain

商品评分: 66/100

1 serving (137 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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200
卡路里
4
蛋白质
40
碳水化合物
3
脂肪

营养信息

1 杯 (137g)
卡路里
200
%每日值*
总脂肪 3 g 3%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
600 mg 26%
总碳水化合物 40 g 14%
膳食纤维 2.0 g 7%
2.0 g
蛋白质 4 g 8%
维生素D 0 mcg 0%
20.0 mg 1%
1.5 mg 8%
150.0 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

78.8%
7.9%
13.3%
脂肪: 27 cal (13.3%)
蛋白质: 16 cal (7.9%)
碳水化合物: 160 cal (78.8%)

About 西班牙米饭

西班牙番茄饭杯是蓬松米饭与浓郁番茄酱相融合,融入大蒜和辣椒粉等香料的美味混合物。起源于西班牙充满活力的美食文化,这款饭杯捕捉了传统烩饭的精髓,带来方便快捷的享受。富含健康食材,这道菜是碳水化合物的良好来源,提供不含人工添加剂的浓厚风味。尽管它是一款丰盛的选择,但请适量享用,作为均衡膳食的一部分。每一口西班牙番茄饭杯都带来西班牙的美味体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.