1 serving (240 grams) contains 217 calories, 12.2 grams of protein, 7.5 grams of fat, and 30.5 grams of carbohydrates.
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营养信息
卡路里 |
217.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 30.5 g | 11% | |
| 膳食纤维 | 9.6 g | 34% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 12.2 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 580.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒豆泥
一杯炸豆泥是一个美味、方便的选择，适合任何想要享受地道墨西哥风味的人。每杯都是由天然煮熟的斑豆制成，富含蛋白质和纤维，是任何餐点的营养选择。这些炸豆泥低脂肪，不含防腐剂，为玉米卷、墨西哥卷饼或作为美味配菜提供了一种健康的选择。享受奶油般的质地和鲜美口感，而又不牺牲健康。借助一杯炸豆泥，您可以在短时间内品尝到传统美食的精髓。非常适合快捷餐点或零食，是您会喜爱的美味主食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
