1 serving (165 grams) contains 494 calories, 5.1 grams of protein, 0.8 grams of fat, and 131.0 grams of carbohydrates.
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营养信息
卡路里 |
494.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 131.0 g | 47% | |
| 膳食纤维 | 6.8 g | 24% | |
| 糖 | 98.0 g | ||
| 蛋白质 | 5.1 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 46 mg | 3% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 1230.0 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干
杯装葡萄干是一种美味的零食，由甜葡萄制成，蓬松着天然的风味和营养。起源于世界各地，它是许多美食中的主食，在菜肴中提供独特的风味，或者单独享用。杯装葡萄干富含抗氧化剂、纤维和必需矿物质，有助于促进消化健康和提高能量水平。虽然它们含有天然糖分，但适量食用时，可成为一种健康的零食。无论是在坚果混合物、沙拉中，还是简简单单地抓一把吃，杯装葡萄干都能为您的零食习惯增添一丝愉悦。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
