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土豆咖喱

土豆咖喱

Lunch

商品评分: 75/100

1 serving (200 grams) contains 180 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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180
卡路里
4
蛋白质
30
碳水化合物
6
脂肪

营养信息

1 杯 (200g)
卡路里
180
%每日值*
总脂肪 6 g 7%
饱和脂肪 1.5 g 7%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
400 mg 17%
总碳水化合物 30 g 10%
膳食纤维 4 g 14%
3 g
蛋白质 4 g 8%
维生素D 0 mcg 0%
40 mg 3%
1.5 mg 8%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

63.2%
8.4%
28.4%
脂肪: 54 cal (28.4%)
蛋白质: 16 cal (8.4%)
碳水化合物: 120 cal (63.2%)

About 土豆咖喱

土豆咖喱杯是一道美味可口的菜肴,为您的餐桌带来印度美食的活力。这款咖喱富含嫩滑、调味的土豆,炖制在丰富的香料混合物中,如姜黄、孜然和芫荽,既令人温暖又令人满足。它由新鲜、营养丰富的食材制成,提供丰富的纤维和维生素。作为快捷午餐或舒适晚餐,土豆咖喱杯是美味的纯素选择,低脂且味道浓郁。品尝这道经典美食,享受恰到好处的刺激,舒缓您的食欲!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.