1 serving (64 grams) contains 290 calories, 7.0 grams of protein, 12.0 grams of fat, and 39.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1160 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48 g | 61% | |
| 饱和脂肪 | 24 g | 120% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4640 mg | 201% | |
| 总碳水化合物 | 156 g | 56% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 8 g | ||
| 蛋白质 | 28 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 10.0 mg | 55% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杯面
泡面是一种快捷方便的食物，将亚洲的风味带到你的碗里。浓郁的汤汁、软嫩的面条，再搭配各种美味的配料如蔬菜和蛋白质，是一种令人满足的选择，适合任何时间食用。这种即食面起源于日本，已经成为全球喜爱的食品，非常适合忙碌的生活方式。虽然它们提供了舒适的口感，但要记住有些种类可能含有高钠量。因此，在享用泡面作为美味的美食时，请保持平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
