1 serving (198 grams) contains 165 calories, 9.0 grams of protein, 3.6 grams of fat, and 26.0 grams of carbohydrates.
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营养信息
卡路里 |
165.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 26 g | 9% | |
| 膳食纤维 | 7.8 g | 27% | |
| 糖 | 4 g | ||
| 蛋白质 | 9.0 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 370 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 扁豆汤
一碗扁豆汤是由嫩扁豆、美味胡萝卜和充满活力的香料混合而成，灵感来自地中海美食。富含蛋白质和纤维，这款营养丰富的汤不仅令人满足，而且还有益心脏健康，是平衡饮食的绝佳选择。每一口温暖的品尝都会带来浓厚、土地的风味，舒缓灵魂。作为快捷餐或营养零食，一碗扁豆汤是您健康生活方式中美味的伴侣。尽情享受每一碗的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
