1 serving (132 grams) contains 273 calories, 4.5 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
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营养信息
卡路里 |
273 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.0 g | 17% | |
| 饱和脂肪 | 9 g | 45% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58 mg | 19% | |
| 钠 | 105.0 mg | 4% | |
| 总碳水化合物 | 31.0 g | 11% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 28 g | ||
| 蛋白质 | 4.5 g | 9% | |
| 维生素D | 20 mcg | 100% | |
| 钙 | 130.0 mg | 10% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 200.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冰淇淋
一杯冰淇淋是一种令人愉悦的冻甜食，融合了丰富、浓郁的口感和从经典香草到异国情调芒果的多种美味口味。这种可追溯到几个世纪前食谱的可爱甜点在世界各地的文化中扎根，并演变出无数种变化。虽然这是一种甜蜜的享受，充满糖和脂肪，但也有更健康的选择，如用杏仁或椰子奶制成的低脂或无乳制品版本。享受您的冰淇淋杯，细细品味每一口甜蜜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
