1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.0 g | 12% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 400.0 mg | 17% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 5 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.0 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 醋漬香蕉
盐腌绿香蕉是加勒比美食中一道充满活力和风味的菜肴，绿香蕉嫩滑，浸泡在一种酸酸辣辣的混合醋、大蒜和香料中。这道清爽的菜肴经常加入洋葱和甜椒，增添了口感和色彩。富含钾和膳食纤维，不仅低脂还有助于消化，是健康的选择。盐腌绿香蕉不仅是作为配菜或小吃，更是一种庆祝浓烈风味和健康成分的体现，带来热带风情的美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
