1 serving (170 grams) contains 187 calories, 13.0 grams of protein, 0.7 grams of fat, and 33.0 grams of carbohydrates.
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营养信息
卡路里 |
187 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8 mg | 0% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 9 g | 32% | |
| 糖 | 3 g | ||
| 蛋白质 | 13.0 g | 26% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 61.0 mg | 4% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 456 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蚕豆杯
茴香蠶豆杯是嫩蠶豆的絕妙混合，經過完美的香草和香料調味。這些豆類源自地中海美食，不僅美味，而且富含營養。高蛋白和高纖維，有助於心臟健康和促進消化，使它們成為任何一餐的營養補充。無論是作為點心還是營養豐富的配菜，茴香蠶豆杯在每一口都展現出美味和營養，將生動的烹飪傳統帶到您的餐桌上。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
