1 serving (210 grams) contains 206 calories, 28.0 grams of protein, 9.4 grams of fat, and 6.2 grams of carbohydrates.
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营养信息
卡路里 |
206.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 36.0 mg | 12% | |
| 钠 | 746 mg | 32% | |
| 总碳水化合物 | 6.2 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6.2 g | ||
| 蛋白质 | 28.0 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 138 mg | 10% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 219 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杯干酪
杯装松软奶酪是一种美味的奶制品，富含高质量蛋白质且低脂。这种多功能零食源自传统奶牛场，带有新鲜的凝块和顺滑的质地，非常适合加入沙拉、撒在水果上，或直接从杯中食用。杯装松软奶酪含有钙和益生菌等必需营养物质，有助于强健骨骼和健康的消化系统。对于寻求营养丰富且令人满足的选择而言，杯装松软奶酪是一个无罪选择，不论您是为锻炼做准备还是在漫长的一天结束后得到放松。立即品尝杯装松软奶酪的美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
