1 serving (8 grams) contains 22 calories, 0.9 grams of protein, 1.3 grams of fat, and 3.3 grams of carbohydrates.
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营养信息
卡路里 |
666.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.5 g | 49% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 303.0 mg | 13% | |
| 总碳水化合物 | 101.2 g | 36% | |
| 膳食纤维 | 27.3 g | 97% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 27.0 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1212.1 mg | 93% | |
| 铁 | 42.1 mg | 233% | |
| 钾 | 3242.4 mg | 68% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 孜然粉
孜然粉是一种温暖、芳香的香料，由磨碎的孜然种子制成，以其浓厚、土腥的风味而闻名。这种主要原料起源于地中海和南亚，可增强印度、中东和墨西哥美食的味道。孜然富含有益化合物、富含抗氧化剂、助消化，可能具有抗炎特性。此外，它热量较低，是您餐食中健康的添加物。将其撒在咖喱、汤或玉米卷上，增添风味并享受其带来的健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
