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孜然酱

孜然酱

Homemade

商品评分: 77/100

1 serving (15 grams) contains 45 calories, 1.0 grams of protein, 3.5 grams of fat, and 3.0 grams of carbohydrates.

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714.3
卡路里
15.9
蛋白质
47.6
碳水化合物
55.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 55.6 g 71%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
79.4 mg 3%
总碳水化合物 47.6 g 17%
膳食纤维 15.9 g 56%
0 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
317.5 mg 24%
23.8 mg 132%
793.7 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

25.2%
8.4%
66.3%
脂肪: 500 cal (66.3%)
蛋白质: 63 cal (8.4%)
碳水化合物: 190 cal (25.2%)

About 孜然酱

孜然酱是一种丰富且芳香的混合物,主要由磨碎的孜然籽制成,可能还加入大蒜、柠檬汁和少许橄榄油。起源于中东,在印度和墨西哥烹饪中被广泛使用,为各种菜肴带来温暖、浓烈的口味。孜然不仅美味,还富含健康益处,包括具有抗炎特性和帮助消化。这种多功能酱料非常适合用于腌制、烩菜或调味,能提升您的餐点口感,同时支持您的健康之旅。立即在烹饪中体验孜然酱的美妙口感和健康优点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.