1 serving (2 grams) contains 8 calories, 0.4 grams of protein, 0.4 grams of fat, and 0.9 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1875 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 111.3 g | 142% | |
| 饱和脂肪 | 7.7 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 840 mg | 36% | |
| 总碳水化合物 | 221.2 g | 80% | |
| 膳食纤维 | 52.5 g | 187% | |
| 糖 | 11.2 g | ||
| 蛋白质 | 89.0 g | 178% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 4655 mg | 358% | |
| 铁 | 331.8 mg | 1843% | |
| 钾 | 8940 mg | 190% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 孜然
孜然是一种香料，源自于西亚和南亚原产地的孜然植物的种子。以其温暖、土味十足的味道而闻名，孜然是印度、墨西哥和中东菜肴等各种菜系的主要配料。富含精油和抗氧化剂，具有许多健康益处，如帮助消化、提高免疫力和改善血糖控制。适量食用通常是安全的，但过量可能会导致消化不适。在烹饪冒险中享受孜然的丰富味道和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
