1 serving (85 grams) contains 35 calories, 3.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
97.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 83.3 mg | 3% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.4 mg | 9% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 638.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡尔弗斯 蒸花椰菜
卡尔弗家的蒸西兰花是一道充满活力和健康的配菜，包含新鲜嫩芽，经过轻轻蒸制而达到完美的口感。这道经典蔬菜来自最优质的农场，为您的餐桌带来一抹花园的气息。富含维生素、矿物质和纤维，是心脏健康餐的绝佳选择，提供丰富的抗氧化剂，促进您的健康。无添加酱料或油脂，卡尔弗家的蒸西兰花作为一种营养选择，将我们美味菜单的特色衬托得淋漓尽致，同时保持餐饮体验的轻盈和满足感。今天就来品尝这份健康的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
