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黄瓜条

黄瓜条

Vegetable

商品评分: 82/100

1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.9 grams of carbohydrates.

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38.1
卡路里
1.4
蛋白质
9.0
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
38.1
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.8 mg 0%
总碳水化合物 9.0 g 3%
膳食纤维 1.4 g 5%
4.3 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
38.1 mg 2%
1.0 mg 5%
361.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

78.1%
12.1%
9.8%
脂肪: 4 cal (9.8%)
蛋白质: 5 cal (12.1%)
碳水化合物: 36 cal (78.1%)

About 黄瓜条

黄瓜条是一种清爽的小吃,起源于东南亚美食,由新鲜爽脆的黄瓜切成便于食用的条状。这种低热量零食富含必需的维生素和矿物质,是水分和纤维的绝佳来源,是任何健康饮食的完美搭配。凭借其天然的脆度和温和的口味,黄瓜条与各种蘸料搭配或单独食用都别有一番风味。黄瓜条不仅美味,还是控制体重和促进整体健康的无罪选择。每一口都能品尝到清爽的味道,尽情享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.