1 serving (100 grams) contains 80 calories, 3.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄瓜豆苗红椒鹰嘴豆泥
青瓜苗红辣椒鹰嘴豆泥是一种充满活力、营养丰富的蘸酱，将奶油状的鹰嘴豆与烤红辣椒和新鲜的青瓜苗结合在一起。这种爽口的混合口感灵感自地中海烹饪，为传统鹰嘴豆泥带来美妙的变化。富含植物蛋白质和丰富的纤维，是一种促进消化健康的零负担零食。富含抗氧化剂的红辣椒不仅提升了口味，还增强了免疫系统。搭配蔬菜、比达薯片或作为涂抹物，青瓜苗红辣椒鹰嘴豆泥是任何场合的美味健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
