1 serving (150 grams) contains 50 calories, 3.0 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
78.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 126.2 mg | 9% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶黄瓜片
黄瓜片配酸奶是一款清爽、营养丰富的零食，适合任何场合。这道美味佳肴包括脆爽可口的黄瓜片蘸上奶油、酸酸的酸奶。起源于地中海美食文化，这不仅美味，还富含健康益处。黄瓜水分丰富，热量低，而酸奶富含益生菌，有助于肠道健康。它们共同打造出一款清淡、令人满足的小吃，在温暖的日子里或作为健康开胃菜时都非常完美。享受这道简单、健康的佳肴，让您无罪地尽情享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
