Blog Research API Download App
黄瓜片面包配奶油奶酪

黄瓜片面包配奶油奶酪

Snack

商品评分: 66/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
315.5
卡路里
9.5
蛋白质
39.4
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
473.2 mg 20%
总碳水化合物 39.4 g 14%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.0%
12.3%
36.7%
脂肪: 113 cal (36.7%)
蛋白质: 38 cal (12.3%)
碳水化合物: 157 cal (51.0%)

About 黄瓜片面包配奶油奶酪

在面包上铺上奶油奶酪黄瓜片是一种清爽可口的小点心,适合任何场合。这道经典菜肴由爽脆的黄瓜片层层叠加在柔软易抹的奶油奶酪上,全部放在一片新鲜的硬皮面包上。起源于欧洲美食,它是下午茶和淡午餐点心中备受喜爱的一道菜。这不仅美味,而且也是一个健康的选择——黄瓜低热量且具有保湿作用,而奶油奶酪增添了奶油口感和淡雅风味。享受这款简单而优雅的小吃,结合了脆脆口感、奶香口感和健康好处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.