1 serving (30 grams) contains 25 calories, 1.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
196.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 393.7 mg | 17% | |
| 总碳水化合物 | 15.7 g | 5% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄瓜酱
黄瓜酱是一种清爽、奶油般的混合酱，非常适合提升您的菜肴。 这种酱由清爽爽脆的黄瓜、酸酸的酸奶、一点大蒜和一点醋混合而成，起源于地中海和中东美食。 它低卡路里且富含营养，是一种健康选择，可搭配烤肉、沙拉，或作为新鲜蔬菜的蘸料。 享受那种清凉、爽口的味道，不仅可以增强您的餐点，还能为您的餐桌带来一抹清新！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
